Achieve Personal and Business Success

With so much going on around us, and feeling pressed from all sides, it is no doubt we often lose our motivation. But in order to get ahead, and achieve our own goals, we must press forward through adversity with self-management and self-motivation. Letting our feelings of discouragement or being demotivated not only sets us up for personal failure but does not enable us to be successful in the workplace. The most effective employees know how to push ahead through adversity and feelings of discouragement to keep reaching their personal and professional goals. They remain focused through all happening around them – they have a goal and they are working towards it!

Through a variety of individual activities and discussion topics, as well as mini case studies, participants will learn a variety of best practices, tips, and techniques for:

• Managing through adversity
• Managing your own expectations
• Pressing forward through feelings of discouragement and rejection
• Keeping motivated when much is happening around you
• Managing through stress and frustration

• Accentuating the positive and practicing positivity
• Controlling your own career happiness
• Making positive changes and choosing to be happy in adversity
• Managing your mood and your mental self
• Four P’s of goal setting and keeping yourself on top of tasks to be done
• Attention management
• Controlling and developing your own image (brand yourself)
• Combating negative thinking
• Developing self-confidence to reach personal goals
• Managing through stress and frustration to stay focused
• Developing techniques to stay attuned to the present moment